United Natural Foods Inc (UNFI) · Insider trading
What United Natural Foods's directors, officers and largest holders bought and sold themselves, from the Form 4 each of them files with the SEC within two business days of a trade. Open-market purchases and sales first: those are the trades somebody chose to make at the market price.
Bought, 12 months
$573,000
1 insider, 2 trades
Sold, 12 months
$1.23M
4 insiders, 20% under a plan
Net, 12 months
−$660,768
bought less sold
Latest filing
2026-10-13
filings read to 2026-10-19
Who traded, two years
| Insider | Bought | Sold | Trades | Last trade | Holds after |
|---|---|---|---|---|---|
| Bushway MarkPresident, Natural & CSCO | – | $954,000 | 2 | 2026-06-23 | 51,119 |
| Benedict DanielleChief Human Resources Officer | – | $661,449 | 3 | 2026-05-06 | 98,470 |
| Pappas James CDirector | $573,000 | – | 2 | 2026-01-05 | – |
| Martin Louis AnthonyPresident, Conventional & CCO | – | $327,250 | 1 | 2025-12-22 | 81,234 |
| Esper Richard EricChief Accounting Officer | – | $140,954 | 1 | 2025-12-18 | 37,369 |
Open-market purchases and sales
Newest first. “Plan” marks a trade made under a 10b5-1 plan set up in advance.
| Date | Insider | Trade | Shares | Price | Value | Holds after | Filing |
|---|---|---|---|---|---|---|---|
| 2026-06-23 | Bushway MarkPresident, Natural & CSCO | Sale | 10,000 | 51.56 | $515,600 | 51,119 | Form 4 |
| 2026-05-06 | Benedict DanielleChief Human Resources Officer | Saleplan | 4,807 | 52.00 | $249,964 | 98,470 | Form 4 |
| 2026-01-05 | Pappas James CDirector | Buyindirect | 2,000 | 33.30 | $66,600 | 194,178 | Form 4 |
| 2026-01-02 | Pappas James CDirector | Buyindirect | 15,000 | 33.76 | $506,400 | 192,178 | Form 4 |
| 2025-12-22 | Martin Louis AnthonyPresident, Conventional & CCO | Sale | 9,439 | 34.67 | $327,250 | 81,234 | Form 4 |
| 2025-12-18 | Esper Richard EricChief Accounting Officer | Sale | 4,261 | 33.08 | $140,954 | 37,369 | Form 4 |
| 2025-09-30 | Benedict DanielleChief Human Resources Officer | Saleplan | 6,250 | 33.84 | $211,500 | 94,949 | Form 4 |
| 2025-09-30 | Benedict DanielleChief Human Resources Officer | Saleplan | 5,405 | 37.00 | $199,985 | 89,544 | Form 4 |
| 2025-02-12 | Bushway MarkPresident, Natural & CSCO | Saleplan | 13,700 | 32.00 | $438,400 | 43,793 | Form 4 |
Grants, exercises and other transactions
Pay, tax and paperwork rather than a choice to trade at the market price. Two years.
73 × grant or award39 × shares withheld for tax3 × gift1 × option exercise1 × returned to the company
Show them
| Date | Insider | What | Shares | Price | Holds after | Filing |
|---|---|---|---|---|---|---|
| 2026-10-08 | Shamim MohammadDirector | Grant or award A | +4,197 | – | 34,144 | Form 4 |
| 2026-10-08 | Stahl Jack LDirector | Grant or award A | +4,197 | – | 69,837 | Form 4 |
| 2026-10-08 | Muehlbauer James LDirector | Grant or award A | +4,197 | – | 103,401 | Form 4 |
| 2026-10-08 | Boyland Gloria R.Director | Grant or award A | +4,197 | – | 35,160 | Form 4 |
| 2026-10-08 | Funk Michael SDirector | Grant or award A | +4,197 | – | 98,031 | Form 4 |
| 2026-10-08 | Dufresne Daphne JDirector | Grant or award A | +4,197 | – | 78,603 | Form 4 |
| 2026-10-08 | Pappas James CDirector | Grant or award A | +4,197 | – | 28,882 | Form 4 |
| 2026-10-08 | Loree James MDirector | Grant or award A | +4,197 | – | 28,882 | Form 4 |
| 2026-10-08 | Blake Lynn S.Director | Grant or award A | +4,197 | – | 28,882 | Form 4 |
| 2026-10-08 | Dinh Hong ThiChief Accounting Officer | Grant or award A | +6,807 | – | 11,053 | Form 4 |
| 2026-10-08 | Tarditi Giorgio MatteoPresident and COO | Grant or award A | +23,825 | – | 235,916 | Form 4 |
| 2026-10-08 | Luchini AlfredoChief Financial Officer | Grant or award A | +18,152 | – | 52,157 | Form 4 |
| 2026-10-08 | Bushway MarkChief Supply Chain Officer | Grant or award A | +3,207 | – | 103,969 | Form 4 |
| 2026-10-08 | Douglas J Alexander JrDirector, Chief Executive Officer | Grant or award A | +81,688 | – | 894,313 | Form 4 |
| 2026-10-08 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Grant or award A | +11,799 | – | 131,483 | Form 4 |
| 2026-10-08 | Benedict DanielleChief Human Resources Officer | Grant or award A | +11,799 | – | 166,531 | Form 4 |
| 2026-10-08 | Martin Louis AnthonyChief Commercial Officer | Grant or award A | +13,614 | – | 180,896 | Form 4 |
| 2026-10-08 | Best David EdwardPresident and CEO, Retail | Grant or award A | +13,614 | – | 42,567 | Form 4 |
| 2026-10-02 | Best David EdwardPresident and CEO, Retail | Shares withheld for tax F | −1,910 | 45.59 | 28,953 | Form 4 |
| 2026-09-22 | Benedict DanielleChief Human Resources Officer | Grant or award A | +928 | – | 154,732 | Form 4 |
| 2026-09-22 | Bushway MarkChief Supply Chain Officer | Grant or award A | +819 | – | 100,762 | Form 4 |
| 2026-09-22 | Douglas J Alexander JrDirector, Chief Executive Officer | Grant or award A | +5,458 | – | 812,625 | Form 4 |
| 2026-09-22 | Martin Louis AnthonyChief Commercial Officer | Grant or award A | +1,419 | – | 167,282 | Form 4 |
| 2026-09-22 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Grant or award A | +928 | – | 119,684 | Form 4 |
| 2026-09-22 | Tarditi Giorgio MatteoPresident and COO | Grant or award A | +1,651 | – | 212,091 | Form 4 |
| 2026-09-10 | Luchini AlfredoChief Financial Officer | Grant or award A | +34,005 | – | 34,005 | Form 4 |
| 2026-09-08 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Grant or award A | +55,334 | – | 118,756 | Form 4 |
| 2026-09-08 | Bushway MarkChief Supply Chain Officer | Grant or award A | +48,824 | – | 99,943 | Form 4 |
| 2026-09-08 | Tarditi Giorgio MatteoPresident and COO | Grant or award A | +98,455 | – | 210,440 | Form 4 |
| 2026-09-08 | Martin Louis AnthonyChief Commercial Officer | Grant or award A | +84,629 | – | 165,863 | Form 4 |
| 2026-09-08 | Benedict DanielleChief Human Resources Officer | Grant or award A | +55,334 | – | 153,804 | Form 4 |
| 2026-09-08 | Douglas J Alexander JrDirector, Chief Executive Officer | Grant or award A | +325,502 | – | 807,167 | Form 4 |
| 2026-06-26 | Boyland Gloria R.Director | Gift G | −2,000 | – | 30,963 | Form 4 |
| 2026-06-07 | Tarditi Giorgio MatteoPresident and CFO | Shares withheld for tax F | −8,199 | 55.52 | 111,985 | Form 4 |
| 2026-04-01 | Dinh Hong ThiChief Accounting Officer | Option exercise M | +1,221 | – | 5,467 | Form 4 |
| 2026-04-01 | Dinh Hong ThiChief Accounting Officer | Returned to the company D | −1,221 | 44.82 | 4,246 | Form 4 |
| 2025-12-24 | Funk Michael SDirector | Gift G | −100 | – | 93,934 | Form 4 |
| 2025-12-24 | Funk Michael SDirector | Gift G | −100 | – | 93,834 | Form 4 |
| 2025-12-21 | Benedict DanielleChief Human Resources Officer | Shares withheld for tax F | −3,328 | 33.59 | 103,277 | Form 4 |
| 2025-12-21 | Bushway MarkPresident, Natural & CSCO | Shares withheld for tax F | −2,456 | 33.59 | 61,119 | Form 4 |
| 2025-12-21 | Douglas J Alexander JrDirector, Chief Executive Officer | Shares withheld for tax F | −18,360 | 33.59 | 481,665 | Form 4 |
| 2025-12-21 | Echols Matthew TCCAO | Shares withheld for tax F | −3,122 | 33.59 | 65,023 | Form 4 |
| 2025-12-21 | Esper Richard EricChief Accounting Officer | Shares withheld for tax F | −1,082 | 33.59 | 44,721 | Form 4 |
| 2025-12-21 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Shares withheld for tax F | −3,100 | 33.59 | 63,422 | Form 4 |
| 2025-12-21 | Martin Louis AnthonyPresident, Conventional & CCO | Shares withheld for tax F | −4,858 | 33.59 | 90,673 | Form 4 |
| 2025-12-19 | Benedict DanielleChief Human Resources Officer | Shares withheld for tax F | −2,341 | 33.59 | 106,605 | Form 4 |
| 2025-12-19 | Bushway MarkPresident, Natural & CSCO | Shares withheld for tax F | −2,032 | 33.59 | 63,575 | Form 4 |
| 2025-12-19 | Douglas J Alexander JrDirector, Chief Executive Officer | Shares withheld for tax F | −14,469 | 33.59 | 500,025 | Form 4 |
| 2025-12-19 | Echols Matthew TCCAO | Shares withheld for tax F | −1,933 | 33.59 | 68,145 | Form 4 |
| 2025-12-19 | Esper Richard EricChief Accounting Officer | Shares withheld for tax F | −968 | 33.59 | 45,803 | Form 4 |
| 2025-12-19 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Shares withheld for tax F | −2,256 | 33.59 | 66,522 | Form 4 |
| 2025-12-19 | Martin Louis AnthonyPresident, Conventional & CCO | Shares withheld for tax F | −3,002 | 33.59 | 95,531 | Form 4 |
| 2025-12-19 | Tarditi Giorgio MatteoPresident and CFO | Shares withheld for tax F | −4,920 | 33.59 | 120,184 | Form 4 |
| 2025-12-18 | Benedict DanielleChief Human Resources Officer | Grant or award A | +15,771 | – | 108,946 | Form 4 |
| 2025-12-18 | Best David EdwardPresident and CEO, Retail | Grant or award A | +12,132 | – | 30,863 | Form 4 |
| 2025-12-18 | Bushway MarkPresident, Natural & CSCO | Grant or award A | +18,198 | – | 65,607 | Form 4 |
| 2025-12-18 | Douglas J Alexander JrDirector, Chief Executive Officer | Grant or award A | +94,024 | – | 514,494 | Form 4 |
| 2025-12-18 | Echols Matthew TCCAO | Grant or award A | +10,312 | – | 70,078 | Form 4 |
| 2025-12-18 | Esper Richard EricChief Accounting Officer | Grant or award A | +9,402 | – | 46,771 | Form 4 |
| 2025-12-18 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Grant or award A | +15,771 | – | 68,778 | Form 4 |
| 2025-12-18 | Martin Louis AnthonyPresident, Conventional & CCO | Grant or award A | +18,198 | – | 98,533 | Form 4 |
| 2025-12-18 | Tarditi Giorgio MatteoPresident and CFO | Grant or award A | +30,330 | – | 125,104 | Form 4 |
| 2025-12-18 | Pappas James CDirector | Grant or award A | +5,307 | – | 24,685 | Form 4 |
| 2025-12-18 | Blake Lynn S.Director | Grant or award A | +5,307 | – | 24,685 | Form 4 |
| 2025-12-18 | Boyland Gloria R.Director | Grant or award A | +5,307 | – | 32,963 | Form 4 |
| 2025-12-18 | Dufresne Daphne JDirector | Grant or award A | +5,307 | – | 74,406 | Form 4 |
| 2025-12-18 | Funk Michael SDirector | Grant or award A | +5,307 | – | 94,034 | Form 4 |
| 2025-12-18 | Loree James MDirector | Grant or award A | +5,307 | – | 24,685 | Form 4 |
| 2025-12-18 | Shamim MohammadDirector | Grant or award A | +5,307 | – | 29,947 | Form 4 |
| 2025-12-18 | Muehlbauer James LDirector | Grant or award A | +5,307 | – | 99,204 | Form 4 |
| 2025-12-18 | Stahl Jack LDirector | Grant or award A | +5,307 | – | 65,640 | Form 4 |
| 2025-10-06 | Martin Louis AnthonyPresident, Conventional & CCO | Shares withheld for tax F | −1,154 | 41.37 | 82,667 | Form 4 |
| 2025-10-06 | Martin Louis AnthonyPresident, Conventional & CCO | Shares withheld for tax F | −2,332 | 41.37 | 80,335 | Form 4 |
| 2025-10-06 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Shares withheld for tax F | −945 | 41.37 | 54,919 | Form 4 |
| 2025-10-06 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Shares withheld for tax F | −1,912 | 41.37 | 53,007 | Form 4 |
| 2025-10-06 | Esper Richard EricChief Accounting Officer | Shares withheld for tax F | −530 | 41.37 | 41,630 | Form 4 |
| 2025-10-06 | Echols Matthew TCCAO | Shares withheld for tax F | −953 | 41.37 | 61,695 | Form 4 |
| 2025-10-06 | Echols Matthew TCCAO | Shares withheld for tax F | −1,929 | 41.37 | 59,766 | Form 4 |
| 2025-10-06 | Bushway MarkPresident, Natural & CSCO | Shares withheld for tax F | −702 | 41.37 | 48,830 | Form 4 |
| 2025-10-06 | Bushway MarkPresident, Natural & CSCO | Shares withheld for tax F | −1,421 | 41.37 | 47,409 | Form 4 |
| 2025-10-06 | Benedict DanielleChief Human Resources Officer | Shares withheld for tax F | −950 | 41.37 | 95,098 | Form 4 |
| 2025-10-06 | Benedict DanielleChief Human Resources Officer | Shares withheld for tax F | −1,923 | 41.37 | 93,175 | Form 4 |
| 2025-10-02 | Best David EdwardPresident and CEO, Retail | Grant or award A | +18,731 | – | 18,731 | Form 4 |
| 2025-09-30 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Grant or award A | +6,504 | – | 55,864 | Form 4 |
| 2025-09-30 | Martin Louis AnthonyPresident, Conventional & CCO | Grant or award A | +7,652 | – | 83,821 | Form 4 |
| 2025-09-30 | Echols Matthew TCCAO | Grant or award A | +6,504 | – | 62,648 | Form 4 |
| 2025-09-30 | Douglas J Alexander JrDirector, Chief Executive Officer | Grant or award A | +38,265 | – | 420,470 | Form 4 |
| 2025-09-30 | Bushway MarkPresident, Natural & CSCO | Grant or award A | +5,739 | – | 49,532 | Form 4 |
| 2025-09-30 | Benedict DanielleChief Human Resources Officer | Grant or award A | +6,504 | – | 96,048 | Form 4 |
| 2025-06-09 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Shares withheld for tax F | −809 | 25.94 | 49,360 | Form 4 |
| 2025-06-07 | Tarditi Giorgio MatteoPresident and CFO | Shares withheld for tax F | −7,034 | 27.86 | 94,774 | Form 4 |
| 2025-03-22 | Martin Louis AnthonyPresident, Conventional & CCO | Shares withheld for tax F | −2,550 | 26.19 | 76,169 | Form 4 |
| 2025-03-11 | Echols Matthew TCCAO | Shares withheld for tax F | −2,179 | 24.57 | 56,144 | Form 4 |
| 2024-12-21 | Echols Matthew TCCAO | Shares withheld for tax F | −2,086 | 25.88 | 58,323 | Form 4 |
| 2024-12-21 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Shares withheld for tax F | −2,053 | 25.88 | 50,169 | Form 4 |
| 2024-12-21 | Persaud AndrePresident and CEO, Retail | Shares withheld for tax F | −2,069 | 25.88 | 70,920 | Form 4 |
| 2024-12-21 | Benedict DanielleChief Human Resources Officer | Shares withheld for tax F | −2,280 | 25.88 | 101,199 | Form 4 |
| 2024-12-21 | Martin Louis AnthonyPresident, Wholesale | Shares withheld for tax F | −4,108 | 25.88 | 78,719 | Form 4 |
| 2024-12-21 | Esper Richard EricChief Accounting Officer | Shares withheld for tax F | −1,152 | 25.88 | 42,160 | Form 4 |
| 2024-12-19 | Echols Matthew TCCAO | Grant or award A | +12,972 | – | 60,409 | Form 4 |
| 2024-12-19 | Hussain MahrukhGeneral Counsel and Corp. Sec. | Grant or award A | +15,261 | – | 52,222 | Form 4 |
| 2024-12-19 | Tarditi Giorgio MatteoPresident and CFO | Grant or award A | +30,522 | – | 101,808 | Form 4 |
| 2024-12-19 | Persaud AndrePresident and CEO, Retail | Grant or award A | +12,972 | – | 72,989 | Form 4 |
| 2024-12-19 | Benedict DanielleChief Human Resources Officer | Grant or award A | +15,261 | – | 103,479 | Form 4 |
| 2024-12-19 | Martin Louis AnthonyPresident, Wholesale | Grant or award A | +19,839 | – | 82,827 | Form 4 |
| 2024-12-19 | Esper Richard EricChief Accounting Officer | Grant or award A | +11,446 | – | 43,312 | Form 4 |
| 2024-12-19 | Douglas J Alexander JrDirector, Chief Executive Officer | Grant or award A | +97,291 | – | 382,205 | Form 4 |
| 2024-12-19 | Boyland Gloria R.Director | Grant or award A | +6,486 | – | 27,656 | Form 4 |
| 2024-12-19 | Funk Michael SDirector | Grant or award A | +6,486 | – | 88,727 | Form 4 |
| 2024-12-19 | Blake Lynn S.Director | Grant or award A | +6,486 | – | 19,378 | Form 4 |
| 2024-12-19 | Muehlbauer James LDirector | Grant or award A | +6,486 | – | 93,897 | Form 4 |
| 2024-12-19 | Pappas James CDirector | Grant or award A | +6,486 | – | 19,378 | Form 4 |
| 2024-12-19 | Stahl Jack LDirector | Grant or award A | +6,486 | – | 60,333 | Form 4 |
| 2024-12-19 | Shamim MohammadDirector | Grant or award A | +6,486 | – | 24,640 | Form 4 |
| 2024-12-19 | Dufresne Daphne JDirector | Grant or award A | +6,486 | – | 69,099 | Form 4 |
| 2024-12-19 | Loree James MDirector | Grant or award A | +6,486 | – | 19,378 | Form 4 |
| 2024-12-08 | Persaud AndrePresident and CEO, Retail | Shares withheld for tax F | −4,277 | 24.07 | 60,017 | Form 4 |
How to read it
- Buy, sale
- Code P and S on the form: shares bought or sold in the market, at the market price. The other codes are mostly pay (a grant, an option exercised) or tax (shares the company withheld), and say little about what the insider thinks of the price.
- Plan
- A sale or purchase under a Rule 10b5-1 plan, set up in advance and running on its own schedule. Since April 2023 the form has a box for it. Much executive selling is planned and says more about diversifying than about the company.
- Holds after
- The shares the insider still held after the trade, in the form the trade was in (directly, or indirectly through a trust or a fund).
- Value
- Shares times the price the form reports, which is often an average over several fills on the day.
Read from the SEC's own quarterly data sets of Forms 3, 4 and 5, and from each day's filings since the last one. A correcting amendment replaces the lines it restates. Every row links to its filing. None of this is advice: insiders sell for many reasons, and buy for fewer.